Friday, November 18, 2011

Night Owl & Early Bird

Today is the last day of school for a week. I usually stay up pretty late and I'm oh so grateful that I'm not able to sleep in - I truly wake up naturally around 6:30 in the morning most mornings!

I'm actually only able to sleep about six and a half hours a night and I wake up perfectly rested and I'm energized all day! A lot of that has to do with the doTERRA supplements that I take each day, since before I started them, I had to sleep a full eight hours a night, but I can honestly say that I'm grateful to my body for reacting as it does to the supplements!

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