This is my desktop picture. I took my favorite Vista Desktop Image and wrote out a morning affirmation to read each morning before I start my day. The morning affirmation is adapted from A Guide to Cultivating Compassion in Your Life, With 7 Practices. My desktop is practice #1: Morning Ritual.
It reads:
Today I woke up!
I am ALIVE!
I have a precious human life and I am not going to waste it.
I am going to use all of my energies to develop myself.
I will open my heart to others.
I will be light and love for the benefit of all beings.
I am going to have kind thoughts toward all others.
I am not going to get angry or think badly about others.
I am going to benefit others as much as I can.
I am COMPASSIONATE!
I like to think it is helping me to be my best. I still get impatient, judgemental, and frustrated with people, but I am getting better at identifying these things and changing my thoughts surrounding people.
I am a work in process, getting better every day.
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